How To Get Rid of Gynecomastia?

Unless you are a man who has Gynecomastia, you have probably never heard of the term. Gynecomastia are excessively large breasts within men who have a large amount of breast tissue around their areola area. The medical condition is caused by an exaggerated amount of estrogen levels within a man's body, that have been there since puberty.

The estrogen levels are usually high because of a prescribed medication or severe drug use. The high estrogen hormone levels within a man's body, tend to lower the needed testosterone hormone levels. Once the estrogen hormone levels become too high within the man's body, it will signal the body to increase the fatty tissues surrounding the abdomen and chest areas. The excess estrogen levels which are typically dominant within females, is now dominant within the male body, while showing feminine features that include enlarged breasts.

Get Rid of Gynecomastia

There are a number of treatment options for gynecomastia that include: Staying away from foods that are rich in estrogen, surgery, supplements, compression vests and supplements for steroid users.

Stay Away From Foods That Are Rich in Estrogen

One of the best ways to control the high estrogen levels in your body is by limiting your intake on estrogen rich foods. These estrogen rich foods include: Tofu, Alfalfa sprouts, peas, beans, bran cereals, sesame seeds, chickpeas, dried fruit, flax seeds, soybean and Tempeh. Cutting down on these foods will drastically reduce your estrogen levels, while allowing your body to have a more normal looking breast tissue.

Gynecomastia Surgery

While this is a way of helping to treat the fatty tissues surrounding a man's areola, it should certainly be saved as a final prescription for treatment. Gynecomastia surgery requires taking away the fatty tissue surround the areola area and thereby minimizing the chest area for more normalcy.

Gynecomastia Supplements

The Gynecomastia supplements are becoming more popular among men as a viable treatment option for this medical condition. The Supplements help to minimize the estrogen hormone levels and heighten the testosterone hormone levels in men, while burning off the excess fatty tissue around the chest's areola area.

Compression Vests

These vests work to physically minimize the size of the areola area as seen by the human eye. The Compression Vests actually compress or hide the enlarged breast area, while allowing the man's chest to appear normal to the naked eye.

Gynecomastia Supplements for Men Using Steroids

There are many men who are using steroids to help with other medical conditions or just for bodybuilding and weightlifting in general. There are special Gynecomastia supplements for men using steroids. And while there is scientific data that shows that steroids may actually heighten estrogen levels in men, the Gynecomastia Supplements for Men Using Steroids, works on a man's hormonal imbalance while decreasing estrogen hormone levels and increasing testosterone hormone levels. This creates an equilibrium that will help to treat and reduce the size of fatty tissue around a man's areola area.

As with any medical decision you make regarding your Gynecomastia, be sure and speak with your primary care physician before undertaking the process of reducing the fatty tissue around your chest areola area.

About the Author

Posted by: M. Isaac / Senior writer

A graduate in biological sciences and a PhD scholar (NCBA&E University, Lahore), M. Isaac combines his vast experience with a keen and critical eye to create practical and inherently engaging content on the human body. His background as a researcher and instructor at a secondary school enables him to best understand the needs of the beginner level learners and the amateur readers and educate them about how their body works, and how they can adopt a healthier lifestyle.

Copyrights Reserves 2013-2020 by